Join us for a 2-day online workshop to learn the science of mindful breathing and Pranayama to de-stress and boost everyday well-being.
28th and 29th October
9 AM to 10 AM IST
Discovering a sense of happiness
Nurturing Emotional Growth
Dealing with Trauma and Healing
A 2-weekend program blending the indigenous practice of Soul
Retrieval and Inner Child Healing to restore wholeness.
Join us for an enriching Yoga Workshop led by Certified Yoga practitioner Tarini Nirula, followed by a Saatvic breakfast.